The Art of Perfect Working Lunches

Well-planned working lunches can do more than just satisfy hunger—it can enhance productivity, boost morale, and keep energy levels high throughout the day. Choosing the right foods ensures employees stay focused, engaged, and motivated. At Artisan Cuisine, we understand that working lunches should be both delicious and practical, offering meals that fuel performance without causing an afternoon slump.

The food we eat directly impacts our concentration, energy levels, and overall well-being. Heavy, greasy meals can lead to sluggishness and brain fog, while nutrient-rich, balanced meals provide steady energy and mental clarity. The key to successful working lunches is offering a selection of fresh, light, and satisfying options that keep employees feeling their best.

When planning working lunches, variety is essential. It ensures there’s something for everyone, regardless of dietary preferences or restrictions. Here are some of our top menu suggestions:

• Gourmet Wraps and Sandwiches – Wholegrain wraps with lean proteins, fresh vegetables, and flavourful spreads.
• Salad Bowls – Nutrient-dense salads with protein options like grilled chicken, chickpeas, or quinoa.
• Mediterranean Mezze Platter – A selection of hummus, olives, falafel, and pita for a light yet filling choice.

• Smoked Salmon and Avocado Rye Toast – Packed with healthy fats and omega-3s for mental clarity.
• Grilled Chicken with Roasted Vegetables – A well-balanced, protein-rich meal that sustains energy levels.
• Superfood Grain Bowls – Quinoa, lentils, spinach, and nuts for a slow-releasing energy boost.

• Fruit and Nut Platters – A mix of fresh fruit, nuts, and seeds to keep energy levels stable.
• Greek Yoghurt with Honey and Granola – A natural energy booster without added sugars.
• Dark Chocolate and Almond Bites – A small indulgence that provides antioxidants and a quick lift.

• Keep it Light: Avoid overly heavy foods that may lead to post-lunch fatigue.
• Offer Variety: Ensure there are options for all dietary needs, including vegetarian, vegan, and gluten-free choices.
• Encourage Hydration: Provide water, herbal teas, and light fruit-infused drinks instead of sugary sodas.
• Create a Relaxed Atmosphere: A working lunch should be enjoyable—consider incorporating breakout discussions or casual seating arrangements.

A thoughtfully designed working lunch can transform an ordinary meeting into an engaging and productive session. At Artisan Cuisine, we specialise in crafting menus that balance taste, nutrition, and convenience, ensuring your team stays focused and energised.

Looking for a catering partner for your next corporate event? Get in touch with us today to discuss your working lunch options!